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The State of Mental Health in America

    Mental Health Facts, Stats, and Data: Key Findings (2016) 1 in 5 Adults have a mental health condition.That’s over 40 million Americans; more than the populations of New York and Florida combined. Youth mental health is worsening. Rates of youth depression increased

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Posted in Anxiety, Depression, mental health, research, suicide

Gut, Mood & Mental Health

Beneficial bacteria may serve the same role as antidepressants and anti-anxiety drugs. In one study,  people who took a multi-strain probiotic for at least four weeks reported a lessening of rumination—recurring, persistent thoughts about something distressing that has or may

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Posted in alternatives to psych meds, anti-depressants, Anxiety, Depression, diagnosis, mental health, Micronutrients, nutrition, Psychiatry

Spiritist Psychiatric Hospitals in Brazil

Spiritist Psychiatric Hospitals in Brazil  “If the spirit is not acknowledged as existing and real, psychiatrists will only pay attention to effect. They will be impeded from divining the root causes and will never cure effectively… New theories—with solid experimental

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Posted in alternatives to psych meds, Anxiety, Depression, diagnosis, drugs, health, Integrative, medication, Meditation, mental health, Psychiatry, Spiritual Healing, spirituality

How Meditation Helps Your Game

Russell Razzaque, MD

Fortunately, it’s becoming increasingly more acceptable for a medical doctor or psychiatrist to teach about spirituality while he or she is active in private practice.  Russell Razzaque, a psychiatrist based in London who work within the NHS, teaches his patients mindfulness

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Posted in alternatives to psych meds, Anxiety, Depression, health, Integrative, Meditation, mental health, Mindfulness, Psychiatry, spirituality

Human Flourishing

After 21 years of private practice, Dr. Elliot Dacher, a family practice MD, began an in-depth study of the principles and practices of consciousness and health.  He pursued his study researching the subtle aspects of integrative medicine for many years,

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Posted in alternatives to psych meds, Anxiety, Depression, health, Integrative, Meditation, mental health, spirituality, Spiritually Transformative Experiences
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The Newest DSM*: Deliberately Seeking Mental Health, (a satire)

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