Blog Archives

Is Cognitive Behavioral Therapy Failing?

Researchers have found that CBT is roughly half as effective in treating depression as it used to be. Everybody loves cognitive behavioral therapy. It’s the no-nonsense, quick and relatively cheap approach to mental suffering – with none of that Freudian bollocks,

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Posted in Depression, health, mental health, Mindfulness, psychotherapy

How Meditation Helps Your Game

Russell Razzaque, MD

Fortunately, it’s becoming increasingly more acceptable for a medical doctor or psychiatrist to teach about spirituality while he or she is active in private practice.  Russell Razzaque, a psychiatrist based in London who work within the NHS, teaches his patients mindfulness

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Posted in alternatives to psych meds, Anxiety, Depression, health, Integrative, Meditation, mental health, Mindfulness, Psychiatry, spirituality

Worn Down by Anxiety or Depression? Trade-in for a New Vehicle, No Charge

Transformation: From unhappy multimillionaire to a man empowering others and being in bliss. Although James Lynn had been born into a family of poor cotton farmers, he had worked his way to the top through discipline and his genius for

Posted in Anxiety, Depression, Meditation, Mindfulness, Self-Realization, Yogananda

Funny Video: Mindfulness for Kids

Got kids?  Do you want to help them be more focused?  Mindfulness Meditation will be taught on Sesame Street this coming Fall, 2013, starting September 16th!  Well, I don’t know about the real close your eyes and be quiet kind of meditation…but

Posted in ADD, children, Meditation, Mindfulness
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The Newest DSM*: Deliberately Seeking Mental Health, (a satire)

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