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Transgenerational Healing & Epigenetics

Posted on November 18, 2018 by Emma Bragdon

Epigenetic Memories are Passed Down 14 Successive Generations, Game-Changing Research Reveals Author: GreenMedInfo Research Group The past of our ancestors lives on through us: Groundbreaking research illustrates how parental experience is not only epigenetically imprinted onto offspring, but onto an unprecedented number of future generations. Rather than occurring over the elongated time scale of millions of

Posted in Mental Health, Psychotherapy, Research epigenetics, intergenerational healing, mental health, wellbeing

Is Cognitive Behavioral Therapy Failing?

Posted on August 11, 2015 by admin

Researchers have found that CBT is roughly half as effective in treating depression as it used to be. Everybody loves cognitive behavioral therapy It’s the no-nonsense, quick and relatively cheap approach to mental suffering – with none of that Freudian bollocks, and plenty of scientific backing. So it was unsettling to learn, from a paper in the

Posted in Depression, Health, Mental Health, Mindfulness, Psychotherapy CBT, Cognitive Behavioral Therapy, mental health, psychotherapy