epigenetic effects

Transgenerational Healing & Epigenetics

Epigenetic Memories are Passed Down 14 Successive Generations, Game-Changing Research Reveals Author: GreenMedInfo Research Group  The past of our ancestors lives on through us: Groundbreaking research illustrates how parental experience is not only epigenetically imprinted onto
cognitive behavioral therapy exercises

Is Cognitive Behavioral Therapy Failing?

Researchers have found that CBT is roughly half as effective in treating depression as it used to be. Everybody loves cognitive behavioral therapy  It’s the no-nonsense, quick and relatively cheap approach to mental suffering – with