IMHU

Integrative Mental Health University
  • Courses
    • All Courses
    • Integrative Mental Health
    • Spiritual Emergency
    • Peer Support, Community & Residential Care
    • Psychedelic-Assisted Therapies
    • Increase Wellbeing
    • Free Courses
    • Certification
    • Bundles
    • CEs
  • Coaching
    • Spiritual Emergence Coach® Directory
    • Support Group Meetings
    • Work with Emma Bragdon, PhD.
  • Story
    • About IMHU
      • Founder / Emma Bragdon
      • Board of Directors
      • Expert Faculty
      • Guest Presenters
      • Aligned Orgs
    • Film
  • Blog
  • Books
  • Contribute
  • Contact

anxiety

Home
/
anxiety
Stress

Stress in USA Measured

Stress in the United States is at an all time high, according to a poll conducted on behalf of the American Psychological Association (APA). Poll Shows Stress in US at All Time High The poll
  • Posted on April 12, 2022
  • Emma Bragdon
  • alcohol, anxiety, couples, IMHU, inflation, integrative mental health, stress, stress management, ukraine, weight gain
12 Apr 2022
in Integrative Mental Health, Mental Health, Relationship
Read More
alcohol, anxiety, couples, IMHU, inflation, integrative mental health, stress, stress management, ukraine, weight gain
psychotropic withdrawal

Holistic Protocol Validated for Psychotropic Drug Withdrawal

Groundbreaking Holistic Protocol Validated for Psych Med Withdrawal & Symptom Improvement A groundbreaking new study published in Advances in Mind Body Medicine titled, “Psychotropic Drug Withdrawal and Holistic Tapering Strategies: A Case Series,” validates the
  • Posted on December 9, 2020
  • Emma Bragdon
  • anxiety, depression, harm reduction, Kelly Brogan, mental health, psych med withdrawal, psychotropic drug withdrawal, sayer ji
09 Dec 2020
in Integrative Mental Health
Read More
anxiety, depression, harm reduction, Kelly Brogan, mental health, psych med withdrawal, psychotropic drug withdrawal, sayer ji
manage anxiety

7 Tips To Manage Anxiety Naturally

  We all need effective ways to manage anxiety.  Facing a pandemic and conflicting views of how to manage life create some degree of worry for everyone.  Of course, we need to turn to our
  • Posted on May 7, 2020
  • Emma Bragdon
  • anxiety, crisis management, manage anxiety, micronutients, nutirition, pandemic, resilience, yoga
07 May 2020
in Anxiety, Integrative Mental Health
Read More
anxiety, crisis management, manage anxiety, micronutients, nutirition, pandemic, resilience, yoga
mental health under donald trump

Mental Health Under Trump

Mental Health in America Under Trump Research shows that stress levels are the highest in our memory — actually higher than any time since World War I. If you think of all the crises that
  • Posted on February 27, 2019
  • Emma Bragdon
  • anxiety, anxiety levels, depression, mental health, Trump, USA mental health
27 Feb 2019
in Anxiety, Depression, Mental Health
Read More
anxiety, anxiety levels, depression, mental health, Trump, USA mental health
IMHU Newsletter

Get in the Loop!

Sign up for the IMHU newsletter and get info on newest courses, blogs and more!

         

Contact us
  • 802-674-2919
  • 8 Clough Ave • Windsor, VT 05089 USA
  • [email protected]
Categories
  • For Health Seekers
  • For Healthcare Providers
  • Certification
Quick Links
  • Story
  • Ethical Guidelines
  • Work with Emma Bragdon, PhD.
  • Courses
  • Contact

© 2022 All Rights Reserved. Terms of Use | Sitemap | Privacy Policy

IMHU
  • Courses
    • All Courses
    • Integrative Mental Health
    • Spiritual Emergency
    • Peer Support, Community & Residential Care
    • Psychedelic-Assisted Therapies
    • Increase Wellbeing
    • Free Courses
    • Certification
    • Bundles
    • CEs
  • Coaching
    • Spiritual Emergence Coach® Directory
    • Support Group Meetings
    • Work with Emma Bragdon, PhD.
  • Story
    • About IMHU
      • Founder / Emma Bragdon
      • Board of Directors
      • Expert Faculty
      • Guest Presenters
      • Aligned Orgs
    • Film
  • Blog
  • Books
  • Contribute
  • Contact