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gratefulness practice

Mental Health is Everyone’s Business

Compassion Needed Coping with mental illness is one of the biggest challenges of our age. The Mental Health Foundation says that one in four adults and one in ten children are likely to have a mental health
  • Posted on July 25, 2018
  • Emma Bragdon
  • compassion, integrative mental health, mental health
25 Jul 2018
in Alternatives to Psych Meds
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compassion, integrative mental health, mental health
reasons for high suicide rates

Rising Rates of Suicide

Suicide Rates Rising: When Do We Acknowledge That Something Isn’t Working?! Regardless of race, gender, age, or ethnicity, people across the United States are increasingly choosing death as the only way out. More people take
  • Posted on June 19, 2018
  • Emma Bragdon
  • mental health, mental illness, suicide, suicide prevention, treatment for suicidal thoughts
19 Jun 2018
in Mental Illness, Suicide
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mental health, mental illness, suicide, suicide prevention, treatment for suicidal thoughts
Medical Marijuana

Medical Cannabis Superior to Opioids for Chronic Pain, Study Finds

Medical cannabis–a prescription for the opioid crisis?: “The Opioid Crisis is taking the lives of about 115 Americans each day, and approximately 40,000 each year. Yet, it’s not the abuse of street drugs that’s the primary driver
  • Posted on June 11, 2018
  • Emma Bragdon
  • alternatives to meds, alternatives to opioids, chronic pain, coping with cancer, medical cannabis, medical marijuana, mental health, opioid epidemic, PTSD, wellness
11 Jun 2018
in Alternatives to Psych Meds, Medical marijuana
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alternatives to meds, alternatives to opioids, chronic pain, coping with cancer, medical cannabis, medical marijuana, mental health, opioid epidemic, PTSD, wellness
what are the benefits of taking probiotics

Probiotics Helpful in Bipolar Disorder

RESEARCH UPDATE Probiotics lowered the rate of rehospitalization after a manic episode, according to a small controlled trial released this month.1 This marks the first clinical trial of probiotics in bipolar disorder, and it builds on previous research
  • Posted on May 7, 2018
  • Emma Bragdon
  • bipolar, mental health, mind-gut connection, probiotics
07 May 2018
in Micronutrients
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bipolar, mental health, mind-gut connection, probiotics
psychiatric-drugs-for-treatment

Pharmaceutical Use & The Sedated Society

‘The Sedated Society: The Causes and Harms of our Psychiatric Prescribing Epidemic‘ (Palgrave Macmillan 2017) Pharmaceutical Use in the UK Over 15% of the UK and 20% of the US adult population take a psychiatric
  • Posted on February 20, 2017
  • Emma Bragdon
  • drugs, holistic health, mental health, pharmaceutical, pharmaceuticals, psychiatric, psychiatric medication, psychiatry, sedated
20 Feb 2017
in Alternatives to Psych Meds, Anti-Depressants, Depression, Drugs, Medication, Mental Health, Psychiatry, Research
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drugs, holistic health, mental health, pharmaceutical, pharmaceuticals, psychiatric, psychiatric medication, psychiatry, sedated
Pill Boy Adhd Drugs

The State of Mental Health in America

Mental Health USA: How Are We Doing? Mental Health USA Facts, Stats, and Data: Key Findings (2016) 1 in 5 Adults have a mental health condition.That’s over 40 million Americans; more than the populations of New
  • Posted on December 31, 2016
  • admin
  • depression, health reform, mental health, mental health in america, statistics mental health USA, suicide
31 Dec 2016
in Mental Health
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depression, health reform, mental health, mental health in america, statistics mental health USA, suicide
Mental Health Facts

What’s the Harm in Taking an Antidepressant?

By Kelly Brogan, MD, ABIHM Side Effects are explained clearly in this article. We know that all drugs have side effects. That’s just part of the deal right? But is it really possible that an antidepressant
  • Posted on December 1, 2016
  • admin
  • anti-depressant, depression, mental health
01 Dec 2016
in Anti-Depressants, Depression, Drugs, Health, Medication, Mental Health, Research, Suicide
Read More
anti-depressant, depression, mental health
best way to overcome addiction

The Epidemic of Drug Overdoses in the USA: Ibogaine Can Help If We Allow It

“From 2000 to 2014 nearly half a million persons in the United States have died from drug overdoses. In 2014, there were approximately one and a half times more drug overdose deaths in the United
  • Posted on July 14, 2016
  • admin
  • addiction, ibogaine, mental health
14 Jul 2016
in Addiction, Health, Ibogaine, Mental Health
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addiction, ibogaine, mental health
cognitive behavioral therapy exercises

Is Cognitive Behavioral Therapy Failing?

Researchers have found that CBT is roughly half as effective in treating depression as it used to be. Everybody loves cognitive behavioral therapy  It’s the no-nonsense, quick and relatively cheap approach to mental suffering – with
  • Posted on August 11, 2015
  • admin
  • CBT, Cognitive Behavioral Therapy, mental health, psychotherapy
11 Aug 2015
in Depression, Health, Mental Health, Mindfulness, Psychotherapy
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CBT, Cognitive Behavioral Therapy, mental health, psychotherapy
mental health crisis definition

Define Mental Health

(Excerpted from World Psychiatry, June, 2015) The concept that mental health is not merely the absence of mental illness [1, 2]  was unanimously endorsed, while the equivalence between mental health and well-being/ functioning was not, and
  • Posted on July 6, 2015
  • admin
  • mental health, mental illness, well-being
06 Jul 2015
in Diagnosis, Health, Mental Health
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mental health, mental illness, well-being

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