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micronutrients

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gut health and mental health

Gut, Mood & Mental Health

Beneficial bacteria may serve the same role as antidepressants and anti-anxiety drugs. In one study,  people who took a multi-strain probiotic for at least four weeks reported a lessening of rumination—recurring, persistent thoughts about something
  • Posted on July 31, 2015
  • admin
  • anti-anxiety, anti-depressants, micronutrients
31 Jul 2015
in Alternatives to Psych Meds, Anti-Depressants, Anxiety, Depression, Diagnosis, Mental Health, Micronutrients, Nutrition, Psychiatry
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anti-anxiety, anti-depressants, micronutrients
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