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Nutrition

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Nutrition
Guest Blog: Kelly Brogan, MD

Guest Blog: Kelly Brogan, MD

An Open Letter to the Spiritual Community About Psychiatry By Kelly Brogan, MD  There’s life with the experience of mental illness and then there’s life as a mental patient. I’ve been told that both entail a
  • Posted on July 31, 2017
  • admin
  • Kelly Brogan, psychiatry, Robert Whitaker, spirituality
31 Jul 2017
in Alternatives to Psych Meds, Bipolar, Drugs, Medication, Meditation, Mental Health, Nutrition, Psychiatry, Spirituality, Suicide
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Kelly Brogan, psychiatry, Robert Whitaker, spirituality
gut health and mental health

Gut, Mood & Mental Health

Beneficial bacteria may serve the same role as antidepressants and anti-anxiety drugs. In one study,  people who took a multi-strain probiotic for at least four weeks reported a lessening of rumination—recurring, persistent thoughts about something
  • Posted on July 31, 2015
  • admin
  • anti-anxiety, anti-depressants, micronutrients
31 Jul 2015
in Alternatives to Psych Meds, Anti-Depressants, Anxiety, Depression, Diagnosis, Mental Health, Micronutrients, Nutrition, Psychiatry
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anti-anxiety, anti-depressants, micronutrients
are breakfast cereals healthy

Breakfast Cereal !?

That old standby just may be different than what you thought! Aaaargh! After being exposed to very high temperatures and very high pressure, the grains that go into almost all of the major brands you
  • Posted on August 19, 2014
  • admin
  • nutrition
19 Aug 2014
in Children, Health, Micronutrients, Nutrition
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nutrition
current trends

US Ranks 70th in Health

The Social Progress Index was published on April 2, 2014.  It was created by an independent, not for profit org called the Social Progress Imperative—directed by Michael Green and sponsored by the likes of the
  • Posted on April 3, 2014
  • admin
03 Apr 2014
in Health, Nutrition, Suicide
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