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Meditation

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Meditation
Meditation

Group Meditation Decreases US National Stress

A seventeen-year landmark study finds that group meditation decreases US national stress World Journal of Social Science published a study showing that group practice of the TM and TM-Sidhi techniques by ?1% of a population
  • Posted on December 24, 2022
  • Emma Bragdon
  • create peace, group meditation, meditation, sidhi, sidhi meditation
24 Dec 2022
in Integrative Mental Health, Meditation
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create peace, group meditation, meditation, sidhi, sidhi meditation
group meditation

The Power of Group Meditation

Group Meditation Believe it or not, there are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together. According to the unified field superstring theory in physics, waves of
  • Posted on September 13, 2021
  • Emma Bragdon
  • EKAM, group meditation, Maharish, Margaret Mead, meditation, World Peace
13 Sep 2021
in Integrative Mental Health, Meditation
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EKAM, group meditation, Maharish, Margaret Mead, meditation, World Peace
Global Good News

Global Good News

  Global Good News continues to awaken the world to all that is good. It’s time we tune into the increasing level of  awakening in our world today.  To get your fill of uplifting global
  • Posted on January 20, 2021
  • Emma Bragdon
  • awakening, evolution, good news, higher consciousness, higher order, higher states of consciousness, meditation, peace, shake up, world news
20 Jan 2021
in Integrative Mental Health, Meditation
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awakening, evolution, good news, higher consciousness, higher order, higher states of consciousness, meditation, peace, shake up, world news
Olivia

How One Generation Z-er Copes with Anxiety & Depression

Hello my name is Olivia. I am a recent graduate of Northeastern University and I struggle with anxiety and depression. [I want to tell you what works for me to feel better. Maybe it can
  • Posted on October 30, 2020
  • Emma Bragdon
  • coping skils, generation Z, journaling, meditation, mental health, mental health apps, Olivia, Olivia Nelson, psychotherapist, psychotherapy
30 Oct 2020
in Integrative Mental Health, Meditation
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coping skils, generation Z, journaling, meditation, mental health, mental health apps, Olivia, Olivia Nelson, psychotherapist, psychotherapy
Govinda

Spiritual Astrologer on 2020 Crises

Govinda Miller: A Spiritual Astrologer Govinda has been  a professional spiritual astrologer for 45 years.   He has cultivated the way to pinpoint and articulate the current positive opportunities related to planetary transits. His readings are
  • Posted on June 9, 2020
  • Emma Bragdon
  • 2020 transits, astrology, Govinda, Govinda Miller, IMHU, meditation, Pluto, spiritual astrology, transformation
09 Jun 2020
in Integrative Mental Health, Meditation, Spiritual Emergence
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2020 transits, astrology, Govinda, Govinda Miller, IMHU, meditation, Pluto, spiritual astrology, transformation
pandemic

Since God Created The Pandemic

 Since God Created the Pandemic… (and Everything Else) As we weather the storm of Covid-19 and face many unknowns we might pause to ask: “If God is in charge, and life is a classroom, then
  • Posted on March 22, 2020
  • Emma Bragdon
  • COVID-19, God, pandemic, prayer, spiritual
22 Mar 2020
in Integrative Mental Health, Meditation, Mental Health, Spirituality
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COVID-19, God, pandemic, prayer, spiritual
Guest Blog: Kelly Brogan, MD

Guest Blog: Kelly Brogan, MD

An Open Letter to the Spiritual Community About Psychiatry By Kelly Brogan, MD  There’s life with the experience of mental illness and then there’s life as a mental patient. I’ve been told that both entail a
  • Posted on July 31, 2017
  • admin
  • Kelly Brogan, psychiatry, Robert Whitaker, spirituality
31 Jul 2017
in Alternatives to Psych Meds, Bipolar, Drugs, Medication, Meditation, Mental Health, Nutrition, Psychiatry, Spirituality, Suicide
Read More
Kelly Brogan, psychiatry, Robert Whitaker, spirituality
The New Psychiatry

Our Fear of Psychic Phenomena

Spiritist Medical Congress I just returned from a fantastic conference: the 2nd International Spiritist Medical Congress, “The Dawn of a New Era in Medicine”, October 1-2, 2016, at George Washington University in Washington, DC.  The roster
  • Posted on October 6, 2016
  • admin
  • anomalous experience, hallucinations, health, past-life experience, psi, psychosis
06 Oct 2016
in Anomalous Experience, Hallucinations, Meditation, Mental Health, Non-Ordinary States of Consciousness, Psychiatry, Psychosis, Spirituality, Spiritually Transformative Experiences
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anomalous experience, hallucinations, health, past-life experience, psi, psychosis
cognitive behavioral therapy exercises

Is Cognitive Behavioral Therapy Failing?

Researchers have found that CBT is roughly half as effective in treating depression as it used to be. Everybody loves cognitive behavioral therapy  It’s the no-nonsense, quick and relatively cheap approach to mental suffering – with
  • Posted on August 11, 2015
  • admin
  • CBT, Cognitive Behavioral Therapy, mental health, psychotherapy
11 Aug 2015
in Depression, Health, Mental Health, Mindfulness, Psychotherapy
Read More
CBT, Cognitive Behavioral Therapy, mental health, psychotherapy
Spiritism and Mental Health

Spiritist Psychiatric Hospitals in Brazil

  Spiritist psychiatric care is described below…and it’s leading us into new territory that might improve our own healthcare system! Spiritist Psychiatric Hospitals in Brazil  “If the spirit is not acknowledged as existing and real,
  • Posted on April 16, 2015
  • admin
  • healing, meditation, mental health, mental illness, schizophrenia, spiritual emergency, spirituality
16 Apr 2015
in Alternatives to Psych Meds, Anxiety, Depression, Diagnosis, Drugs, Health, Integrative Mental Health, Medication, Meditation, Mental Health, Psychiatry, Spiritual Healing, Spirituality
Read More
healing, meditation, mental health, mental illness, schizophrenia, spiritual emergency, spirituality

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IMHU
  • Courses
    • All Courses
    • Integrative Mental Health
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    • Psychedelic-Assisted Therapies
    • Increase Wellbeing
    • Free Courses
    • Certification
    • Bundles
    • CEs
  • Coaching
    • Spiritual Emergence Coach® Directory
    • Support Group Meetings
    • Work with Emma Bragdon, PhD.
  • Story
    • About IMHU
      • Founder / Emma Bragdon
      • Board of Directors
      • Expert Faculty
      • Guest Presenters
      • Aligned Orgs
    • Film
  • Blog
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  • Contribute
  • Contact