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meditation

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meditation
Meditation

Group Meditation Decreases US National Stress

A seventeen-year landmark study finds that group meditation decreases US national stress World Journal of Social Science published a study showing that group practice of the TM and TM-Sidhi techniques by ?1% of a population
  • Posted on December 24, 2022
  • Emma Bragdon
  • create peace, group meditation, meditation, sidhi, sidhi meditation
24 Dec 2022
in Integrative Mental Health, Meditation
Read More
create peace, group meditation, meditation, sidhi, sidhi meditation
group meditation

The Power of Group Meditation

Group Meditation Believe it or not, there are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together. According to the unified field superstring theory in physics, waves of
  • Posted on September 13, 2021
  • Emma Bragdon
  • EKAM, group meditation, Maharish, Margaret Mead, meditation, World Peace
13 Sep 2021
in Integrative Mental Health, Meditation
Read More
EKAM, group meditation, Maharish, Margaret Mead, meditation, World Peace
Global Good News

Global Good News

  Global Good News continues to awaken the world to all that is good. It’s time we tune into the increasing level of  awakening in our world today.  To get your fill of uplifting global
  • Posted on January 20, 2021
  • Emma Bragdon
  • awakening, evolution, good news, higher consciousness, higher order, higher states of consciousness, meditation, peace, shake up, world news
20 Jan 2021
in Integrative Mental Health, Meditation
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awakening, evolution, good news, higher consciousness, higher order, higher states of consciousness, meditation, peace, shake up, world news
Olivia

How One Generation Z-er Copes with Anxiety & Depression

Hello my name is Olivia. I am a recent graduate of Northeastern University and I struggle with anxiety and depression. [I want to tell you what works for me to feel better. Maybe it can
  • Posted on October 30, 2020
  • Emma Bragdon
  • coping skils, generation Z, journaling, meditation, mental health, mental health apps, Olivia, Olivia Nelson, psychotherapist, psychotherapy
30 Oct 2020
in Integrative Mental Health, Meditation
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coping skils, generation Z, journaling, meditation, mental health, mental health apps, Olivia, Olivia Nelson, psychotherapist, psychotherapy
Govinda

Spiritual Astrologer on 2020 Crises

Govinda Miller: A Spiritual Astrologer Govinda has been  a professional spiritual astrologer for 45 years.   He has cultivated the way to pinpoint and articulate the current positive opportunities related to planetary transits. His readings are
  • Posted on June 9, 2020
  • Emma Bragdon
  • 2020 transits, astrology, Govinda, Govinda Miller, IMHU, meditation, Pluto, spiritual astrology, transformation
09 Jun 2020
in Integrative Mental Health, Meditation, Spiritual Emergence
Read More
2020 transits, astrology, Govinda, Govinda Miller, IMHU, meditation, Pluto, spiritual astrology, transformation
ways to self realization

My Personal Story: What Came After John of God

In 2001 I was introduced to the phenomenal healer, John of God, at his healing center in Abadiania, Brazil.  I was there on a mission: a paraplegic friend of mine wanted to know if John
  • Posted on February 6, 2019
  • Emma Bragdon
  • john of god, meditation, Self-realization, spiritual healing, Yogananda
06 Feb 2019
in John of God, Self-Realization, Spiritual Healing, Yogananda
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john of god, meditation, Self-realization, spiritual healing, Yogananda
Spiritism and Mental Health

Spiritist Psychiatric Hospitals in Brazil

  Spiritist psychiatric care is described below…and it’s leading us into new territory that might improve our own healthcare system! Spiritist Psychiatric Hospitals in Brazil  “If the spirit is not acknowledged as existing and real,
  • Posted on April 16, 2015
  • admin
  • healing, meditation, mental health, mental illness, schizophrenia, spiritual emergency, spirituality
16 Apr 2015
in Alternatives to Psych Meds, Anxiety, Depression, Diagnosis, Drugs, Health, Integrative Mental Health, Medication, Meditation, Mental Health, Psychiatry, Spiritual Healing, Spirituality
Read More
healing, meditation, mental health, mental illness, schizophrenia, spiritual emergency, spirituality
Russell Razzaque, MD

How Meditation Helps Your Game

[vimeo id=”101977836″] Fortunately, it’s becoming increasingly more acceptable for a medical doctor or psychiatrist to teach about spirituality while he or she is active in private practice.  Russell Razzaque, a psychiatrist based in London who
  • Posted on December 18, 2014
  • admin
  • meditation, mindfulness
18 Dec 2014
in Alternatives to Psych Meds, Anxiety, Depression, Health, Integrative Mental Health, Meditation, Mental Health, Mindfulness, Psychiatry, Spirituality
Read More
meditation, mindfulness
human flourishing

Human Flourishing

After 21 years of private practice, Dr. Elliot Dacher, a family practice MD, began an in-depth study of the principles and practices of consciousness and health.  He pursued his study researching the subtle aspects of
  • Posted on December 18, 2014
  • admin
  • meditation, mental health, mental illness, spirituality
18 Dec 2014
in Alternatives to Psych Meds, Anxiety, Depression, Health, Integrative Mental Health, Meditation, Mental Health, Spirituality, Spiritually Transformative Experiences
Read More
meditation, mental health, mental illness, spirituality

The Effects of Meditation on Mental Health

When an individual meditates, he/she comes into more contact with the Soul and Spirit.  The delusion that one is a separate self, an ego, begins to dissolve. As more connection is forged with the Soul
  • Posted on December 22, 2013
  • admin
  • meditation, mental health, spiritual
22 Dec 2013
in Anxiety, Depression, Meditation, Mental Health, Self-Realization, Soul, Spirit
Read More
meditation, mental health, spiritual

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IMHU
  • Courses
    • All Courses
    • Integrative Mental Health
    • Spiritual Emergency
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    • Psychedelic-Assisted Therapies
    • Increase Wellbeing
    • Free Courses
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    • CEs
  • Coaching
    • Spiritual Emergence Coach® Directory
    • Support Group Meetings
    • Work with Emma Bragdon, PhD.
  • Story
    • About IMHU
      • Founder / Emma Bragdon
      • Board of Directors
      • Expert Faculty
      • Guest Presenters
      • Aligned Orgs
    • Film
  • Blog
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  • Contact