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The Effects of Meditation on Mental Health

When an individual meditates, he/she comes into more contact with the Soul and Spirit.  The delusion that one is a separate self, an ego, begins to dissolve. As more connection is forged with the Soul
  • Posted on December 22, 2013
  • admin
  • meditation, mental health, spiritual
22 Dec 2013
in Anxiety, Depression, Meditation, Mental Health, Self-Realization, Soul, Spirit
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meditation, mental health, spiritual
Shunryu Suzuki Roshi-Abbot of SF Zen Center

Mental Heath, Wellness, and Spirit

Why am I so passionate about integrative mental health and how did I get to be an expert? It’s very personal, but it’s also about all of us, and the conditions of life today. It’s
  • Posted on August 30, 2013
  • admin
  • healing, meditation, mental health, soul, spirit, wellness
30 Aug 2013
in Integrative Mental Health, Meditation, Mental Health, Spirit
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healing, meditation, mental health, soul, spirit, wellness

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