How One Generation Z-er Copes with Anxiety & Depression
Hello my name is Olivia. I am a recent graduate of Northeastern University and I struggle with anxiety and depression. [I want to tell you what works for me to feel better. Maybe it can
Spiritist Healing: A (r)Evolution in Mental Healthcare
Spiritist Healing: In Context Why should we consider Spiritist Healing now? There is currently an epidemic of mental health disorders in the U.S. At least one in five Americans is taking one or more prescribed
Is Cognitive Behavioral Therapy Failing?
Researchers have found that CBT is roughly half as effective in treating depression as it used to be. Everybody loves cognitive behavioral therapy It’s the no-nonsense, quick and relatively cheap approach to mental suffering – with