Monthly Archives: August 2013

Mental Heath, Wellness, and Spirit

Shunryu Suzuki Roshi-Abbot of SF Zen Center

Why am I so passionate about integrative mental health and how did I get to be an expert? It’s very personal, but it’s also about all of us, and the conditions of life today. It’s the reason I feel stable

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Posted in Integrative, Meditation, mental health, Spirit

Meditation for Higher Consciousness

Deeply Relaxing - 12 minutes

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