mind

What is Mind vis a vis Mental Health?

Mind Defined …At a meeting of 40 scientists across disciplines, including neuroscientists, physicists, sociologists, and anthropologists, the aim was to come to an understanding of the mind that would appeal to common ground and satisfy
Meditation

Group Meditation Decreases US National Stress

A seventeen-year landmark study finds that group meditation decreases US national stress World Journal of Social Science published a study showing that group practice of the TM and TM-Sidhi techniques by ?1% of a population
Science

What the Science Shows

  Science Speaks and Relies on Open Discussion Since there has been little debate in the major media to discuss diverse points of view on the science concerned with how to manage the pandemic…It’s time
Powell

Two Books Re: Adding Spirituality to Mental Healthcare

 Dr. Powell Many health problems arise from emotional and spiritual suffering and need to be addressed at a deeper level than technology and medications.  Research findings and clinical experience increasingly reveal that spiritual factors have
exercise

Exercise & Mental Health 2022 Report

Hot off the press, this report summarizes the last three decades of research on the links between exercise and mental health. Does Exercise Impact Mental Health? Briefly: Existing scientific research overwhelmingly indicates that exercise and
serotonin

Depression NOT Linked to Serotonin Imbalance!?

  “The main areas of serotonin research provide no consistent evidence of there being an association between serotonin and depression, and no support for the hypothesis that depression is caused by lowered serotonin activity or
depression

Update: What’s Most Effective vs. Depression?

Early in the pandemic depression tripled, from 8.5% just before to 27.8%, then skyrocketed to 32.8% in 2021.  For Perspective…   Depression Rates Soar In the U.S. in 2017, an estimated 17.3 million American adults,
Stress

Stress in USA Measured

Stress in the United States is at an all time high, according to a poll conducted on behalf of the American Psychological Association (APA). Poll Shows Stress in US at All Time High The poll
glyphosate
Glyphosate is linked to higher rates of cancer, but getting it out of the food supply is no easy task. Glyphosate Is In Our Food Supply The Detox Project recently published their latest results from