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Integrative Mental Health

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Integrative Mental Health
mind

What is Mind vis a vis Mental Health?

Mind Defined …At a meeting of 40 scientists across disciplines, including neuroscientists, physicists, sociologists, and anthropologists, the aim was to come to an understanding of the mind that would appeal to common ground and satisfy
  • Posted on January 25, 2023
  • Emma Bragdon
  • Dan Siegel, mental health, mental illness, mind, mindfulness, self
25 Jan 2023
in Integrative Mental Health, Mental Health
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Dan Siegel, mental health, mental illness, mind, mindfulness, self
Meditation

Group Meditation Decreases US National Stress

A seventeen-year landmark study finds that group meditation decreases US national stress World Journal of Social Science published a study showing that group practice of the TM and TM-Sidhi techniques by ?1% of a population
  • Posted on December 24, 2022
  • Emma Bragdon
  • create peace, group meditation, meditation, sidhi, sidhi meditation
24 Dec 2022
in Integrative Mental Health, Meditation
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create peace, group meditation, meditation, sidhi, sidhi meditation
Science

What the Science Shows

  Science Speaks and Relies on Open Discussion Since there has been little debate in the major media to discuss diverse points of view on the science concerned with how to manage the pandemic…It’s time
  • Posted on October 20, 2022
  • Emma Bragdon
  • children's health defense, luc montagnier, pandemic, robert f. kennedy jr., robert malone, science
20 Oct 2022
in Integrative Mental Health, Research
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children's health defense, luc montagnier, pandemic, robert f. kennedy jr., robert malone, science
Powell

Two Books Re: Adding Spirituality to Mental Healthcare

 Dr. Powell Many health problems arise from emotional and spiritual suffering and need to be addressed at a deeper level than technology and medications.  Research findings and clinical experience increasingly reveal that spiritual factors have
  • Posted on September 29, 2022
  • Emma Bragdon
  • Andrew Powell, awakening, dr. powell, Global Hospital and Research Centre, janki foundation, mental health, psychiatrist, psychiatry, spirituality
29 Sep 2022
in Integrative Mental Health
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Andrew Powell, awakening, dr. powell, Global Hospital and Research Centre, janki foundation, mental health, psychiatrist, psychiatry, spirituality
exercise

Exercise & Mental Health 2022 Report

Hot off the press, this report summarizes the last three decades of research on the links between exercise and mental health. Does Exercise Impact Mental Health? Briefly: Existing scientific research overwhelmingly indicates that exercise and
  • Posted on August 30, 2022
  • Emma Bragdon
  • depression, exercise, fitness, integrative mental health, mental health, movement
30 Aug 2022
in Integrative Mental Health, Research
Read More
depression, exercise, fitness, integrative mental health, mental health, movement
serotonin

Depression NOT Linked to Serotonin Imbalance!?

  “The main areas of serotonin research provide no consistent evidence of there being an association between serotonin and depression, and no support for the hypothesis that depression is caused by lowered serotonin activity or
  • Posted on July 25, 2022
  • Emma Bragdon
  • anti-depressant, antidepressants, chemical abnormalities, chemical imbalance, depression, Joanna Moncrrieff, Mark Horowitz, serotonin
25 Jul 2022
in Integrative Mental Health, Mental Health
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anti-depressant, antidepressants, chemical abnormalities, chemical imbalance, depression, Joanna Moncrrieff, Mark Horowitz, serotonin
depression

Update: What’s Most Effective vs. Depression?

Early in the pandemic depression tripled, from 8.5% just before to 27.8%, then skyrocketed to 32.8% in 2021.  For Perspective…   Depression Rates Soar In the U.S. in 2017, an estimated 17.3 million American adults,
  • Posted on May 6, 2022
  • Emma Bragdon
  • anti-depressants, depression, evidence-based medicine, exercise, integrative mental health, major depression, psychiatric medication, suicide
06 May 2022
in Depression, Integrative Mental Health
Read More
anti-depressants, depression, evidence-based medicine, exercise, integrative mental health, major depression, psychiatric medication, suicide
Stress

Stress in USA Measured

Stress in the United States is at an all time high, according to a poll conducted on behalf of the American Psychological Association (APA). Poll Shows Stress in US at All Time High The poll
  • Posted on April 12, 2022
  • Emma Bragdon
  • alcohol, anxiety, couples, IMHU, inflation, integrative mental health, stress, stress management, ukraine, weight gain
12 Apr 2022
in Integrative Mental Health, Mental Health, Relationship
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alcohol, anxiety, couples, IMHU, inflation, integrative mental health, stress, stress management, ukraine, weight gain
glyphosate
Glyphosate is linked to higher rates of cancer, but getting it out of the food supply is no easy task. Glyphosate Is In Our Food Supply The Detox Project recently published their latest results from
  • Posted on April 8, 2022
  • Emma Bragdon
  • consumers, contamination, detox, detox project, farming, food, glyphosate, organic, organic consumers association, produce, soil-friendly practices
08 Apr 2022
in Integrative Mental Health, Nutrition
Read More
consumers, contamination, detox, detox project, farming, food, glyphosate, organic, organic consumers association, produce, soil-friendly practices

PEAK States Symposium

                                                                     
  • Posted on March 29, 2022
  • Emma Bragdon
  • healing, mental health, mental illness, peak states, psych-biology, psycho-immunology, psychotherapy, symposium
29 Mar 2022
in Integrative Mental Health, Non-Ordinary States of Consciousness
Read More
healing, mental health, mental illness, peak states, psych-biology, psycho-immunology, psychotherapy, symposium

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IMHU
  • Courses
    • All Courses
    • Integrative Mental Health
    • Spiritual Emergency
    • Peer Support, Community & Residential Care
    • Psychedelic-Assisted Therapies
    • Increase Wellbeing
    • Free Courses
    • Certification
    • Bundles
    • CEs
  • Coaching
    • Spiritual Emergence Coach® Directory
    • Work with Emma Bragdon
  • Story
    • About IMHU
      • Founder / Emma Bragdon
      • Board of Directors
      • Expert Faculty
      • Guest Presenters
      • Aligned Orgs
    • Film
  • Blog
  • Books
  • Contribute
  • Contact