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Happiness: What Causes It?

Posted on June 4, 2025 by Emma Bragdon

Happiness Research: One Big Finding Decades of wellness studies have identified a formula for happiness What is the central activity that promotes happiness? A century of research gives us the answer: Connection to others. That includes having a conversation with a stranger, e.g. on a train; but more importantly, maintaining close, trusting ties with

Posted in Mental Health, Relationship happiness, Harvard, psychotherapy, research, Waldinger

Stress in USA Measured

Posted on April 12, 2022 by Emma Bragdon

Stress in the United States is at an all time high, according to a poll conducted on behalf of the American Psychological Association (APA). Poll Shows Stress in US at All Time High The poll showed that top sources of stress for people in the United States were an increase in prices due to inflation,

Posted in Integrative Mental Health, Mental Health, Relationship alcohol, anxiety, couples, IMHU, inflation, integrative mental health, stress, stress management, ukraine, weight gain

How to Successfully Choose a Long Term Partner

Posted on February 1, 2017 by admin

by Don Rosenthal It happens frequently for one in search of a lifetime partner that he or she meets someone, they click, and fall rapidly in love. In a short time they are both high on the delicious emotions of the early romantic love. They may also experience an intensified high from the quality and

Posted in Health, Relationship intimacy, long term partnership, partner, partnership, relationship

Sex, Spiritual Growth, and Psychiatry

Posted on September 29, 2013 by admin

Freud believed that people suffer as they try to manage the tension between good and evil, noble and selfish intentions, fulfilling social norms versus indulging sexual desires and fantasies. Freud saw that these personal inner conflicts were the roots of the guilt complexes that lead to mental disorder. Did Sigmund Freud read the Bhagavad Gita,

Posted in Meditation, Mental Health, Psychiatry, Sex