Harvard

The Next Wave of Meditation Research and Training

The Next Wave of Meditation Research and Training We believe that scientific research has only scratched the surface in exploring the potential of meditation. Most initial studies focused on using mindfulness for stress reduction

Posted on August 7, 2025
Emma Bragdon
alterned states, consciousness, extraordinary states, Harvard, meditation, mindfulness, psychedelics, research, Sacchet

Happiness: What Causes It?

Happiness Research: One Big Finding Decades of wellness studies have identified a formula for happiness What is the central activity that promotes happiness? A century of research gives us the answer: Connection to others.

Posted on June 4, 2025
Emma Bragdon
happiness, Harvard, psychotherapy, research, Waldinger

Supporting Spiritual Crisis in Veterans

Monday, March 17, 2025 9am to 5pm ET (New York City Time) FREE–Attend live or virtually Info/Registration: https://hfh.fas.harvard.edu/veteran_wellbeing_resilience Veterans, active service men and women, and first responders are often faced with moral distress when they

Posted on March 4, 2025
Emma Bragdon
DSM, Harvard, human flourishing, moral distress, moral injury, moral problem, suicide, veterans