How One Generation Z-er Copes with Anxiety & Depression Hello my name is Olivia. I am a recent graduate of Northeastern University and I struggle with anxiety and depression. [I want to tell you what works for me to feel better. Maybe it can Posted on October 30, 2020 Emma Bragdon coping skils, generation Z, journaling, meditation, mental health, mental health apps, Olivia, Olivia Nelson, psychotherapist, psychotherapy 30 Oct 2020 in Integrative Mental Health, Meditation Read More coping skils, generation Z, journaling, meditation, mental health, mental health apps, Olivia, Olivia Nelson, psychotherapist, psychotherapy
How One Generation Z-er Copes with Anxiety & Depression Hello my name is Olivia. I am a recent graduate of Northeastern University and I struggle with anxiety and depression. [I want to tell you what works for me to feel better. Maybe it can Posted on October 30, 2020 Emma Bragdon coping skils, generation Z, journaling, meditation, mental health, mental health apps, Olivia, Olivia Nelson, psychotherapist, psychotherapy 30 Oct 2020 in Integrative Mental Health, Meditation Read More coping skils, generation Z, journaling, meditation, mental health, mental health apps, Olivia, Olivia Nelson, psychotherapist, psychotherapy