What is Spirit?
The Bhagavad Gita (BG) is the book that Hindu spiritual masters consider the supreme source of scripture. It’s name means “Song of the Spirit”. It was written 2500 to 3000 years ago by enlightened masters.
Mental Heath, Wellness, and Spirit
Why am I so passionate about integrative mental health and how did I get to be an expert? It’s very personal, but it’s also about all of us, and the conditions of life today. It’s