exercise

Exercise & Mental Health 2022 Report

Hot off the press, this report summarizes the last three decades of research on the links between exercise and mental health. Does Exercise Impact Mental Health? Briefly: Existing scientific research overwhelmingly indicates that exercise and
serotonin

Depression NOT Linked to Serotonin Imbalance!?

  “The main areas of serotonin research provide no consistent evidence of there being an association between serotonin and depression, and no support for the hypothesis that depression is caused by lowered serotonin activity or
psychedelic-assisted-therapy

States Exploring Psychedelic-Assisted Psychotherapy

Over the course of the past year, several states across the US have taken legal action to expand access to psychedelic-assisted therapies for some citizens. According to the Department of Veteran Affairs (VA), as much as
the awakened brain

The Awakened Brain

  The Awakened Brain is: “A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience.”—from a New York Times bestselling author and award-winning researcher “Dr. Miller is a
depression

Update: What’s Most Effective vs. Depression?

Early in the pandemic depression tripled, from 8.5% just before to 27.8%, then skyrocketed to 32.8% in 2021.  For Perspective…   Depression Rates Soar In the U.S. in 2017, an estimated 17.3 million American adults,
Stress

Stress in USA Measured

Stress in the United States is at an all time high, according to a poll conducted on behalf of the American Psychological Association (APA). Poll Shows Stress in US at All Time High The poll
glyphosate
Glyphosate is linked to higher rates of cancer, but getting it out of the food supply is no easy task. Glyphosate Is In Our Food Supply The Detox Project recently published their latest results from
neuralink

Neuralink: A Trans-cranial Implant

Neuralink and Dr. Peter Breggin Dr Peter Breggin, a psychiatrist,  fears the human race could become subservient to artificial intelligence.  He believes  trans-cranial direct current stimulation and Neuralink, a trans-cranial implant designed by the Elon
quantum entanglement

Where Does Consciousness Originate?

Where Does Consciousness Originate? Most neureoscientists would agree today  that consciousness emerges from the physical brain. Thus, when the brain dies, consciousness ceases to exist. Dr. Peter Fenwick, a highly regarded British neuropsychiatrist, has studied