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Russell Razzaque, MD

How Meditation Helps Your Game

[vimeo id=”101977836″] Fortunately, it’s becoming increasingly more acceptable for a medical doctor or psychiatrist to teach about spirituality while he or she is active in private practice.  Russell Razzaque, a psychiatrist based in London who
  • Posted on December 18, 2014
  • admin
  • meditation, mindfulness
18 Dec 2014
in Alternatives to Psych Meds, Anxiety, Depression, Health, Integrative Mental Health, Meditation, Mental Health, Mindfulness, Psychiatry, Spirituality
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meditation, mindfulness
human flourishing

Human Flourishing

After 21 years of private practice, Dr. Elliot Dacher, a family practice MD, began an in-depth study of the principles and practices of consciousness and health.  He pursued his study researching the subtle aspects of
  • Posted on December 18, 2014
  • admin
  • meditation, mental health, mental illness, spirituality
18 Dec 2014
in Alternatives to Psych Meds, Anxiety, Depression, Health, Integrative Mental Health, Meditation, Mental Health, Spirituality, Spiritually Transformative Experiences
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meditation, mental health, mental illness, spirituality
Gayathri Ramprasad

Trading Truth-telling for Shame

Gayathri Ramprasad has just published a memoir, Shadows in the Sun, which uncovers her intimate story of growing up in India when it was shameful to admit mental disturbances of any kind–especially crippling anxiety and
  • Posted on September 25, 2014
  • admin
25 Sep 2014
in Alternatives to Psych Meds, Anxiety, Depression, Meditation, Mental Health, Psychiatry, Suicide
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are breakfast cereals healthy

Breakfast Cereal !?

That old standby just may be different than what you thought! Aaaargh! After being exposed to very high temperatures and very high pressure, the grains that go into almost all of the major brands you
  • Posted on August 19, 2014
  • admin
  • nutrition
19 Aug 2014
in Children, Health, Micronutrients, Nutrition
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nutrition
Paige Bradley

Treating Spiritual Emergency

Treating Spiritual Emergency Learn more about treating spiritual emergency: One of the most unusual ways of looking at mental health crises is they are all “spiritual emergencies”. After volunteering within the Spiritual Emergency Network for
  • Posted on August 7, 2014
  • admin
  • psychic opening, shamanism, spiritual emergence, spiritual emergency, treating spiritual emergency
07 Aug 2014
in Alternatives to Psych Meds, Diagnosis, Mental Health, Spiritual Emergency, Spiritually Transformative Experiences
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psychic opening, shamanism, spiritual emergence, spiritual emergency, treating spiritual emergency
treatment for Bipolar Disorder

Bipolar Disorder & Alternatives to Meds

One in five people who have bipolar disorder commit suicide. It can be a crippling illness characterized by unpredictable, extreme mood swings including profound depression and manic behaviors.   Fortunately, there is research that points
  • Posted on July 11, 2014
  • admin
  • alternatives to meds, bipolar, depression medication, mental health
11 Jul 2014
in Alternatives to Psych Meds, Bipolar, Drugs, Medication, Micronutrients, Suicide
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alternatives to meds, bipolar, depression medication, mental health
best adhd medication for child

ADHD Medications

Alarming news: one in five boys in the USA will be diagnosed as having Attention Deficit Hyperactivity Disorder (ADHD) by the time he goes to high school (not quite as many girls). Ten thousand toddlers,
  • Posted on June 6, 2014
  • admin
  • ADHD, ADHD medications, alternatives to psych meds, mental health
06 Jun 2014
in ADD, ADHD, Alternatives to Psych Meds, Children, Medication, Micronutrients
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ADHD, ADHD medications, alternatives to psych meds, mental health
current trends

US Ranks 70th in Health

The Social Progress Index was published on April 2, 2014.  It was created by an independent, not for profit org called the Social Progress Imperative—directed by Michael Green and sponsored by the likes of the
  • Posted on April 3, 2014
  • admin
03 Apr 2014
in Health, Nutrition, Suicide
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Better Mental Health Care Treatment Needed

CBC News from Toronto, Canada reported in November 2012 that drugs given for mental illness are not as effective as we had assumed.  CBC reported that even though there is greater awareness that one in
  • Posted on November 2, 2013
  • admin
02 Nov 2013
in Depression, Diagnosis, Drugs, Integrative Mental Health, Medication, Meditation, Mental Health, Micronutrients, Psychiatry
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Energy Healing

Reflections on Spiritual Healing #1

More and more people are turning to spiritual healing to find relief from their pain and suffering that conventional, biologically-based medicine can not provide. In his commentary on the Bhagavad Gita, Paramahansa Yogananda, a self-realized
  • Posted on October 2, 2013
  • admin
  • healing, mental health, mental illness
02 Oct 2013
in Karma, Mental Health, Spirit, Spiritual Healing, Yogananda
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healing, mental health, mental illness

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