Frontiers of the Mind’s Potentials

Frontiers of the Mind’s Potentials Meditation research is entering its most daring phase yet. The first wave focused on the benefits of meditation. The second wave brought greater methodological rigor and began exploring the mechanisms
Matthew Sacchet

The Next Wave of Meditation Research and Training

The Next Wave of Meditation Research and Training ( Left: Matthew Sacchet, PhD.) We believe that scientific research has only scratched the surface in exploring the potential of meditation. Most initial studies focused on using
meditation

Signs of Progress in Meditation

Meditation: Signs of Progress The true signs of progress in meditation are the following: An increasing peacefulness during meditation. A conscious inner experience of calmness in meditation metamorphosing into increasing bliss. A deepening of one’s
mindfulness

Teaching Mindfulness to Youth

Mission Be — Teaching Children Mindfulness Analysis by Dr. Joseph Mercola Originally published Dec. 24, 2023 and now archived on https://takecontrol.substack.com/ —————————–  STORY AT-A-GLANCE Mission Be, a nonprofit organization that brings mindfulness into schools, was founded
meditation sickness

Meditation Sickness & Spiritual Emergency

  Spiritual Emergency and Meditation Sickness The term, “Meditation Sickness”, was not just made up. It’s a translation from words in ancient Buddhist texts.  It refers to psychological and physical problems that may arise during
Meditation

Group Meditation Decreases US National Stress

A seventeen-year landmark study finds that group meditation decreases US national stress World Journal of Social Science published a study showing that group practice of the TM and TM-Sidhi techniques by ?1% of a population
group meditation

The Power of Group Meditation

Group Meditation Believe it or not, there are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together. According to the unified field superstring theory in physics, waves of
Global Good News

Global Good News

  Global Good News continues to awaken the world to all that is good. It’s time we tune into the increasing level of  awakening in our world today.  To get your fill of uplifting global
Olivia

How One Generation Z-er Copes with Anxiety & Depression

Hello my name is Olivia. I am a recent graduate of Northeastern University and I struggle with anxiety and depression. [I want to tell you what works for me to feel better. Maybe it can