IMHU Archives

Microdosing & Psychedelic Science Update

Posted on April 10, 2025 by Emma Bragdon

Jim Fadiman, PhD. Microdosing The first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice. A good night’s sleep is a sacred healing ritual you deserve to savor every single night… So why do too many of us find ourselves fighting for it? More than

Posted in Alternatives to Psych Meds, Psychedelics IMHU, jim fadiman, microdosing, poor sleep, psychedelic-assisted psychotherapy, psychedelics

IMHU Future

Posted on May 8, 2024 by Emma Bragdon 1 Comment

IMHU Future IMHU is celebrating our 11th year anniversary on May 11, 2024. We want to share the path ahead. We invite you to also share your interests so we can add your comments to discussion about future presentations. Click HERE to submit. We understand that helping people understand and appropriately support spiritual emergence,

Posted in Spiritual Emergence Emma Bragdon, IMHU, inner ethics, integration, Spiritism, spiritual awakenings international, spiritual emergence, spiritual emergency

Stress in USA Measured

Posted on April 12, 2022 by Emma Bragdon

Stress in the United States is at an all time high, according to a poll conducted on behalf of the American Psychological Association (APA). Poll Shows Stress in US at All Time High The poll showed that top sources of stress for people in the United States were an increase in prices due to inflation,

Posted in Integrative Mental Health, Mental Health, Relationship alcohol, anxiety, couples, IMHU, inflation, integrative mental health, stress, stress management, ukraine, weight gain

Stand for Health Freedom

Posted on December 16, 2020 by Emma Bragdon

Stand for Health Freedom (SHF) is a nonprofit organization dedicated to protecting basic human rights, constitutional rights and parental rights. Our digital advocacy center, launched in August 2019, lets conscientious Americans take a stand on issues that matter by giving them direct contact to their elected officials and others in positions of influence. The platform provides zero-barrier,

Posted in Integrative Mental Health health freedom, IMHU, Leah Wilson, stand for health freedom

Watch New Film Aug 12: Medicating Normal

Posted on July 24, 2020 by Emma Bragdon

You’re invited to join us for an online community screening of Medicating Normal, a 76-minute documentary film exploring through stories our current mental health care system’s over-reliance on psychiatric drugs. An interactive community discussion will follow immediately after the film. You can view the trailer at medicatingnormal.com. This is an exceptional, professionally produced film. The Panel Features:

Posted in Integrative Mental Health, Mental Illness alternative mental health, Emma Bragdon, holistic mental health, IMHU, integrative mental health, lynn Cunningham, medicating normal, medication withdrawal, pam shervanick

Resources for Spiritual Emergency: Reboot Your Life in the Pandemic

Posted on July 13, 2020 by Emma Bragdon

Resources for Spiritual Emergency: Reboot Your Life in the Pandemic Spiritual Emergency can be seen as a crisis in connection–without resources to re-establish connection. Experiencers (we) feel less connection to “all that is”, aka God, the Universe. Our dreams are chaotic and leave us disturbed on waking. We have fears we didn’t used to

Posted in Integrative Mental Health, Spiritual Emergency IMHU, mental health, pandemic, spiritual crisis, spiritual emergence, spiritual emergency

Spiritual Astrologer on 2020 Crises

Posted on June 9, 2020 by Emma Bragdon

Govinda Miller: A Spiritual Astrologer Govinda has been a professional spiritual astrologer for 45 years. He has cultivated the way to pinpoint and articulate the current positive opportunities related to planetary transits. His readings are always an inspiration. You can hear a FREE brief conversation between Emma Bragdon and Govinda about how to take advantage

Posted in Integrative Mental Health, Meditation, Spiritual Emergence 2020 transits, astrology, Govinda, Govinda Miller, IMHU, meditation, Pluto, spiritual astrology, transformation

Personal News from Emma Bragdon + New Courses Available!

Posted on December 3, 2019 by admin

Dear Friends of IMHU, After just creating five new courses for IMHU.org, I will be taking a Sabbatical leave from IMHU starting December, 2019-beginning of May, 2020. It has been about 7 years since I founded/directed IMHU and it’s time to recharge my batteries…a wise idea. During my Sabbatical the IMHU team will be taking

Posted in Integrative Mental Health, Spiritual Emergency Emma Bragdon, IMHU, Integrative Mental Heatlh, Joshua Beil, online courses mental health, spiritual emergence, spiritual emergency

How to Manage Spiritual Crisis

Posted on August 30, 2017 by admin

Spiritual Crisis and Spiritual Emergency Since psychic and spiritual experiences have been pooh-poohed in our culture—to the point we have considered talking to God as a sign of psychosis?-most people are scared of them. But when people get the right kind of support, they find the experiences to be positively transformative! The process of integration,

Posted in Alternatives to Psych Meds, Anomalous Experience, Diagnosis, Hallucinations, Mental Health, Mysticism, Non-Ordinary States of Consciousness, Paranormal, Peers, Psychic Experiences, Psychosis, Spiritual Crisis, Spiritual Emergence, Spiritual Emergency, Spirituality IMHU, psychic experiences, spiritual crisis, spiritual emergence, spiritual emergence coach, spiritual emergency