Integrative Mental Health: Search Archives at IMHU.org

5 Stages of the Heart Unfolding

Posted on February 18, 2021 by Emma Bragdon 1 Comment

The five stages of the heart, that is, the full unfolding of the human heart, is described in The Holy Science by Swami Sri Yukteswar. Here you can find universal themes that relate to the individual identifying more and more with the soul in direct communion with All That Is. This brings infinite peace, joy

Posted in Integrative Mental Health, Self-Realization evolution, guru, heart, Hiigher Self, Self-realization, spiritual evolution, spiritual growth

Spiritual Awakening: It’s NOT About Religion

Posted on February 9, 2021 by Emma Bragdon 2 Comments

The Meaning of Spiritual Awakening In its essence, spiritual awakening has nothing to do with religion, although it might be interpreted in religious terms by religious people. It also has nothing to do with astral travel, channeling or crystal healing. Awakening is a psychological phenomenon. It is a shift into a more intense and expansive

Posted in Integrative Mental Health, Spiritually Transformative Experiences awakening experiences, compassion, connection, empathy, love, religion, spiritual awakening, spiritual emergence

Global Good News

Posted on January 20, 2021 by Emma Bragdon

Global Good News continues to awaken the world to all that is good. It’s time we tune into the increasing level of awakening in our world today. To get your fill of uplifting global good news take a look at http://www.globalgoodnews.com, an online newsletter published by the community of followers of Maharishi Mahesh Yogi.

Posted in Integrative Mental Health, Meditation awakening, evolution, good news, higher consciousness, higher order, higher states of consciousness, meditation, peace, shake up, world news

Seeds of Democracy: In Search of a Vision

Posted on January 12, 2021 by Emma Bragdon

“For a seed to achieve its greatest expression it must come completely undone. The shell cracks, its insides come out, and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.” –Cynthia Occelli The USA is a potent seedpod of democracy that has been gestating, preparing for its full birth,

Posted in Integrative Mental Health chaos, democracy, insurrection, Joe Biden, Kamala Harris, psychotherapy, seeds, spiritual crisis, vision board

Time to Change Our Vision of Mental Healthcare

Posted on December 28, 2020 by Emma Bragdon

Current Trends in Mental Healthcare Robert Whitaker (above) is an award-winning journalist, most well-known for his impeccably referenced, breakthrough book, Anatomy of an Epidemic. In it he describes the harm of taking psychiatric medications long term, something that you would not see in ads from Big Pharma that proliferate the media. John Horgan recently published

Posted in Alternatives to Psych Meds, Integrative Mental Health adverse childhood experiences, cause of mental illness, dainius puras, heaing voices, john horgan, mental health, open dialogue, psychiatric times, Robert Whitaker, scientific american, soteria house

Stand for Health Freedom

Posted on December 16, 2020 by Emma Bragdon

Stand for Health Freedom (SHF) is a nonprofit organization dedicated to protecting basic human rights, constitutional rights and parental rights. Our digital advocacy center, launched in August 2019, lets conscientious Americans take a stand on issues that matter by giving them direct contact to their elected officials and others in positions of influence. The platform provides zero-barrier,

Posted in Integrative Mental Health health freedom, IMHU, Leah Wilson, stand for health freedom

Holistic Protocol Validated for Psychotropic Drug Withdrawal

Posted on December 9, 2020 by Emma Bragdon

Groundbreaking Holistic Protocol Validated for Psych Med Withdrawal & Symptom Improvement A groundbreaking new study published in Advances in Mind Body Medicine titled, “Psychotropic Drug Withdrawal and Holistic Tapering Strategies: A Case Series,” validates the role of holistic approaches in helping patients successfully withdraw from psychotropic drugs, as well as contributing to the evidence base

Posted in Integrative Mental Health anxiety, depression, harm reduction, Kelly Brogan, mental health, psych med withdrawal, psychotropic drug withdrawal, sayer ji

Rxisk Offers New Free Resource

Posted on December 1, 2020 by Emma Bragdon

From Rxisk…November 13, 2020, marks the launch of PIMsPlus.org, a new free searchable resource for safer medication use which is focused on Potentially Inappropriate Medications (PIMs): medications that should be used with caution in older adults because research and clinical experience with these medications have shown that the risk of adverse effects can outweigh

Posted in Integrative Mental Health, Mental Health

Biden Named New Advisory Board re Covid-19

Posted on November 9, 2020 by Emma Bragdon

Transition COVID-19 Advisory Board President-elect Joe Biden named members of his Transition COVID-19 Advisory Board on November 9, 2020, two days after he became President-elect. He is facing a huge task in handling the pandemic. People who test positive for Covid-19 and hospitalizations related to the pandemic continue to rise. Controlling the spread of

Posted in Integrative Mental Health, Research Advisory Board, Biden, COVID-19, David Kessler, Marcella Nunez-Smith, pandemic, UCSF, Vivek Murthy, Yale

How One Generation Z-er Copes with Anxiety & Depression

Posted on October 30, 2020 by Emma Bragdon

Hello my name is Olivia. I am a recent graduate of Northeastern University and I struggle with anxiety and depression. [I want to tell you what works for me to feel better. Maybe it can help you or someone you know who is struggling.] My Herstory in Generation Z As a kid growing up in

Posted in Integrative Mental Health, Meditation coping skils, generation Z, journaling, meditation, mental health, mental health apps, Olivia, Olivia Nelson, psychotherapist, psychotherapy

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