7 Tips To Manage Anxiety Naturally
We all need effective ways to manage anxiety. Facing a pandemic and conflicting views of how to manage life create some degree of worry for everyone. Of course, we need to turn to our
Mental Health Under Trump
Mental Health in America Under Trump Research shows that stress levels are the highest in our memory — actually higher than any time since World War I. If you think of all the crises that
Gut, Mood & Mental Health
Beneficial bacteria may serve the same role as antidepressants and anti-anxiety drugs. In one study, people who took a multi-strain probiotic for at least four weeks reported a lessening of rumination—recurring, persistent thoughts about something
Spiritist Psychiatric Hospitals in Brazil
Spiritist psychiatric care is described below…and it’s leading us into new territory that might improve our own healthcare system! Spiritist Psychiatric Hospitals in Brazil “If the spirit is not acknowledged as existing and real,
How Meditation Helps Your Game
[vimeo id=”101977836″] Fortunately, it’s becoming increasingly more acceptable for a medical doctor or psychiatrist to teach about spirituality while he or she is active in private practice. Russell Razzaque, a psychiatrist based in London who
Human Flourishing
After 21 years of private practice, Dr. Elliot Dacher, a family practice MD, began an in-depth study of the principles and practices of consciousness and health. He pursued his study researching the subtle aspects of
Trading Truth-telling for Shame
Gayathri Ramprasad has just published a memoir, Shadows in the Sun, which uncovers her intimate story of growing up in India when it was shameful to admit mental disturbances of any kind–especially crippling anxiety and
4 Reasons for Integrative Psychiatry
Four Reasons for Integrative Psychiatry, aka Green Psychiatry Steven Goldsmith, a psychiatrist from Oregon is kindly allowing me to share the blogpost about why he turned away from the limitations of conventional psychiatry and turned
The Effects of Meditation on Mental Health
When an individual meditates, he/she comes into more contact with the Soul and Spirit. The delusion that one is a separate self, an ego, begins to dissolve. As more connection is forged with the Soul
A Better Way to Treat Anxiety and Depression
“I am feeling so down, and nervous these days. It’s been going on for a while. My doctor has tried many different medicines, and I keep getting side effects, and don’t want to depend on